Second Chance to Live

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Archive for the ‘empowerment’ Category

Finding Freedom to Love and Accept Our self as an Individual

Posted by Second Chance to Live on November 2, 2014

I wrote this article in April of 2007. What I share in this article helped and continues to help me to love and accept myself as an individual.

The Power of Identification

Welcome back and I am so glad you decided to stop by and rest. You are a gift to me. I am fired up about a particular topic today. I have been fired up about this topic for most of my life. As a person with a disability, I never quite felt like I was enough or that I measured up. I never quite understood why I did not measure up until I began to understand the insidious nature of comparison. For too long, I measured my worth by the status quo. I allowed the measuring stick of other people to dictate how and what I thought about myself.

When I started treating myself with dignity and respect, I began having spiritual awakenings. One of these awakenings revealed that having a disability challenged the status quo. Although I sought to measure up to expectations, I found myself consistently falling short in my efforts. Living with my brain injury and my invisible disability left me clueless in my attempts to compensate for my real — yet unknown — deficits and limitations. In the process of my attempting to overcompensate I lost sight of who I was as a person. In the process, I became a human doing rather learning how to be in life.

Doing, instead of being became more important as I sought to prove my standing amongst the status quo. Even as I attempted to overcompensate through overachieving I had no idea how my brain injury and my invisible disability intrinsically impacted my world. What made matters worse was that I sought to defend the notion that my brain injury, invisible disability, deficits and limitations had nothing to do with my inability to meet expectations. In the course of defending my denial, I found that I was denying who I was as an individual.

In the course of maintaining and defending both my denial and the denial of family and friends, I grew weary in my attempts to prove that I was not an individual living with a brain injury, an invisible disability with real deficits and limitations. In my weariness, I reached a point in my life when I could no longer deny my reality. When I reached this place of despair — in which I could no longer deny my reality — I discovered a series of cause, effects and contrasts. I will share some of what I learned through examining those cause, effects and contrasts. This list is not exhaustive and can be expanded.

After you read my contrasts, get a pen and paper and determine what other contrasts you can add to my list. In the process of reading my cause, effects and contrasts and then developing your own list, you may find that you have been berating yourself for no good reason.

Identification as opposed to Comparison

Identification empowers, where as comparison minimizes contribution. Comparison asserts stipulation to inclusion. Comparison mandates that certain criteria be met. Comparison predicates acceptance. Comparison demands compliance. Comparison postulates performance. Comparison shuns that which is different. Identification encourages progress while comparison specifies and expects outcomes. Identification celebrates small successes, whereas comparison, by its nature seeks to invalidate. Identification encourages individuality and motivates self-expression. Identification cultivates creativity.

Individuality is not considered a threat. Status quo is dismissed. Identification empowers and motivates. Identification musters enthusiasm in the face of any discouragement. Identification breaks down the walls of isolation. Alienation is dismissed. Eccentricity is held in esteem. Self-respect, self-esteem, and self-worth no longer need to be qualified. Value and ability is accepted at face value. Identification seeks to reconcile. Identification promotes humility.

As I seek to identify with others I practice love and tolerance. Identification frees my humanity to explore apart from comparison’s dictates. Identification encourages individual expression. Identification encourages hope, where as comparison predicates performance. Identification encourages process. Identification promotes self-confidence. Progress is accepted as a function of seeking to accept both others and one self. As I love and accept myself, I am free to create with my being.

My being and worth is not tied to a specific “toy” or outcome. I no longer need to keep up with the Jones. I no longer need to chase after external validation. Identifying with others dispels my need to judge. Identification gives me permission to take risks and to scrape my knees in the process. Identification promotes excellence, not perfection. Identification frees me to stay in the moment and to live life on life’s terms. Identification promotes unity.

I am interested to know what other contrasts you may have discovered. If you have any, please share them with me.

As you listen to, watch or read my articles and questions come to mind, please send those questions to mind. All questions are good questions. In the event that you would like to leave a comment, I would love to hear from you.To do so, please use the below contact form. I will respond to your comments and questions.

I look forward to hearing from you.


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